Anyway enough of the rambling and onto what's important, I found this recipe in one of Stav's triathlon magazines and it looked yummy so gave it a go.
I present to you cherry pecan slices........
First I got all my ingredients ready:
1 1/2 tbsp honey
3 tbsp golden syrup
150g glace cherries, quartered
60g pecans, roughly chopped
225g jumbo porridge oats
1 1/2 tsp ground cinnamon
Then mix in the porridge oats and cinnamon and leave to stand for 10 mins.
Bake in a preheated oven at 180 degrees C for 20-25 mins until golden.
Remove from oven and place on wire rack to cool. Whilst cooling mark into bars with a sharp knife and let cool completely before eating.
All photos were taken with natural light and on camera flash. Any advise on how to improve the shots are greatly appreciated. Also feel free to try the recipe which I found from 220 triathlon magazine.